Healthy Heart = Happy Heart! |
Hi, I'm just your average 15 year old girl! I really want to be healthy and happy again! When I was a healthy weight in 2010, I was just so much happier and I felt better about myself, and I really want to get back to that! Last winter I broke my ankle and put on a good 25 pounds! Right now I weigh about 175! I don't know what my goal weight is yet, I'm just going to take it 5 pounds at a time and stop when I'm happy! GW1- 170 GW2- 165 GW3- 160 GW4-155 Gw5-150 Gw6- 145 Gw7-145 Idk if im going to stop after this because I don't want to be to thin, and Im pretty tall! sooo. I really want to take care of my body now because I don't want to end up like my mom with Diabetes, a brain anuerism, and high blood pressure, and I don't want to end up like my dad with High cholesterol and High Blood pressure. I want to be happy and make the best of my body and only eat foods that will benefit me! I want to cut foods from my diet with high sugar levels and with artificial flavoring, I would eventually like to cut all processed foods from my diet by cutting them out a little bit at a time. I want to still be able to have a slice of pizza or an ice cream cone every once in a while but I want to be able to have self control and know my limits. I want to start these healthy habits now, so that in the future I can keep up with them and help my future husband and kids be healthy too (: Thanks for reading! |
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(Source: theweightofperfection, via dietblog-and-tobeskinny)
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(Source: sisters-at-heart31, via looktowardhealthy)
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(via coffee-and-control)
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Oh yes, when you’re hunched over and frail with the body of someone sixty years older than you, you’ll be able to pull off those cheeky denim shorts.
When you’re unable to find the energy to get out of bed in the morning because your head spins every time you stand, your heart beats out of time and your limbs feel like lead, it will be worth it because at least you’ll look sexy in that new matching lingerie set.
You’ll be the envy of all your friends when you turn up to a party looking emaciated and skeletal with lanugo covering your disgustingly thin arms and hollow face.
When you’re holding your mother as she cries in your arms, begging you to get better, pleading with the universe to not let you die, you’ll look in the mirror and thank Ana for letting you look like a goddess.But when you die, when you’ve got a tube down your throat and are plugged into machines, you will be rocking that hospital gown and looking as glamorous as ever. That’s all that Anorexia is, right? All you ever wanted was to look good in clothes. You wanted to look good naked.
I tell you what you’ll be “looking good” in though- a coffin.fuck teah
AMEN
(Source: skinny-hereicome, via thinandhealthy17)
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(Source: girl-gettingby, via healthysemester)
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so true. its always hard at the beginning to fight through the cravings after a slip-up. but it really does get so much easier. cheat days do way more long term damage than just that one day.
(Source: feelgood-andhealthy, via getting-to-135)
